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“Più 5”. Un progetto di promozione della salute basato sull’innovazione digitale, la formazione di abitudini sane e l’intelligenza artificiale generativa

  • Pasquale Fedele

The “Più 5” Project aims to promote the adoption of a healthy lifestyle and to prevent chronic diseases, frailty, and cognitive decline through the 4Habits® platform, which leverages generative artificial intelligence, big data, and advanced analytical algorithms. The intervention lasts eleven months (July 2024-June 2025) and involves 200 participants selected by physicians from the medical cooperatives Chirone in Florence and Vega Medica in Empoli. The program is designed to strengthen healthy habits across four areas: physical activity, nutrition, cognitive stimulation, and social engagement, using gold-standard diagnostic tools and personalized AI-generated content. “Più 5” is a joint initiative by Xmetrix s.r.l. and the Cooperativa Sociale Sintesi Minerva, under the patronage of ASL Toscana centro, the Società della Salute (SdS) of Florence, and the SdS Empolese Valdarno Valdelsa, and supported by the Fondazione Cassa Risparmio di Firenze. This article outlines the objectives, methods, current implementation, and future perspectives of the “Più 5” Project, also discussing its potential impact on public healthcare.

  • Keywords:
  • Active Ageing,
  • Artificial Intelligence,
  • Health Promotion,
  • Healthy Lifestyle,
  • Prevention,
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Pasquale Fedele

Xmetrix s.r.l.-Blu Pantheon, Italy

  1. Gardner, Benjamin, Lally, Phillippa, e Jane Wardle. 2012. “Making Health Habitual: The Psychology of ‘Habit-Formation’ and General Practice.” British Journal of General Practice 62 (605): 664-66. DOI: 10.3399/bjgp12X659466
  2. Li, Yanping, Pan, An, Wang, Dong D., Liu, Xiaoran, Dhana, Klodian, Franco, Oscar H., Kaptoge, Stephen, Di Angelantonio, Emanuele, Stampfer, Meir, Willet, Walter C., e Frank B. Hu. 2018. “Impact of Healthy Lifestyle Factors on Life Expectancies in the US Population.” Circulation 138 (4): 345-55. DOI: 10.1161/CIR.0000000000000587
  3. Marengoni, Alessandra, Rizzuto, Debora, Fratiglioni, Laura, Antikainen, Riitta, Laatikainen, Tiina, Lehtisalo, Jenni, Peltonen, Markku, Soininen, Hilkka, Strandberg, Timo, Tuomilehto, Jaakko, Kivipelto, Miia, e Tiia Ngandu. 2018. “The Effect of a 2-Year Intervention Consisting of Diet, Physical Exercise, Cognitive Training, and Monitoring of Vascular Risk on Chronic Morbidity—The FINGER Randomized Controlled Trial.” Journal of the American Medical Directors Association 19 (4): 355-60.e1. DOI: 10.1016/j.jamda.2017.09.020
  4. World Health Organization. 2018. Noncommunicable Diseases Country Profiles 2018.  Geneva: World Health Organization. <https://www.who.int/publications/i/item/ncd-country-profiles-2018> (2025-06-15).
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  • Publication Year: 2025
  • Pages: 601-605
  • Content License: CC BY 4.0
  • © 2025 Author(s)

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  • Publication Year: 2025
  • Content License: CC BY 4.0
  • © 2025 Author(s)

Chapter Information

Chapter Title

“Più 5”. Un progetto di promozione della salute basato sull’innovazione digitale, la formazione di abitudini sane e l’intelligenza artificiale generativa

Authors

Pasquale Fedele

Language

Italian

DOI

10.36253/979-12-215-0744-7.71

Peer Reviewed

Publication Year

2025

Copyright Information

© 2025 Author(s)

Content License

CC BY 4.0

Metadata License

CC0 1.0

Bibliographic Information

Book Title

Accompagnare la longevità

Book Subtitle

Buone pratiche educative e formative per l’invecchiamento attivo

Editors

Vanna Boffo, Michele Bertani, Donatella Bramanti, Rabih Chattat, Laura Formenti

Peer Reviewed

Number of Pages

628

Publication Year

2025

Copyright Information

© 2025 Author(s)

Content License

CC BY 4.0

Metadata License

CC0 1.0

Publisher Name

Firenze University Press

DOI

10.36253/979-12-215-0744-7

ISBN Print

979-12-215-0743-0

eISBN (pdf)

979-12-215-0744-7

eISBN (xml)

979-12-215-0745-4

Series Title

Studies on Adult Learning and Education

Series ISSN

2704-596X

Series E-ISSN

2704-5781

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